Lunch Archives - Wishbone Kitchen https://wk.chandnipatel.in/recipe-category/lunch/ Happy Whole Food Fri, 31 May 2024 15:10:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://wk.chandnipatel.in/wp-content/uploads/2022/12/WBK-FAVICON-100x100.png Lunch Archives - Wishbone Kitchen https://wk.chandnipatel.in/recipe-category/lunch/ 32 32 Rainbow Salmon Salad with Creamy Basil Vinaigrette https://wk.chandnipatel.in/rainbow-salmon-salad-with-creamy-basil-vinaigrette/ https://wk.chandnipatel.in/rainbow-salmon-salad-with-creamy-basil-vinaigrette/#respond Thu, 30 May 2024 14:56:22 +0000 https://wk.chandnipatel.in/?p=1592 This salad is a mash-up of all of my favorite veggies and flavors, like cherry tomatoes, basil, pickled onions, and goat cheese. Part of a desperate attempt to try and get myself to eat more balanced meals during the week. The results were quite tasty and strikingly colorful, hence the name rainbow salad.  I think […]

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This salad is a mash-up of all of my favorite veggies and flavors, like cherry tomatoes, basil, pickled onions, and goat cheese. Part of a desperate attempt to try and get myself to eat more balanced meals during the week. The results were quite tasty and strikingly colorful, hence the name rainbow salad. 

I think the key to a good salad is contrast so we have fresh, pickled, and roasted veggies, creamy goat cheese, crisp little gem lettuce, crunchy sunflower seeds, hearty quinoa, and of course the roasted salmon.

Except, plot twist, I didn’t actually use salmon when developing this recipe. Instead, I used arctic char which is a close cousin of the salmon family. It looks and tastes almost identical, but it has a lower fat content giving it a more mild or some may say “less fishy” flavor. It’s also typically more sustainable than your average farmed salmon. But as always, use what you have available to you!

This recipe is perfect for meal prepping, just keep all the ingredients in separate containers and assemble your bowls throughout the week. It’s a worthwhile alternative to scarfing down protein bars and bowls of cereal between meetings (I’m talking to me here).

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Baked Gnocchi Alla Sorrentina https://wk.chandnipatel.in/baked-gnocchi-alla-sorrentina/ https://wk.chandnipatel.in/baked-gnocchi-alla-sorrentina/#respond Wed, 27 Mar 2024 15:51:22 +0000 https://wk.chandnipatel.in/?p=1543 Like if you combined gnocchi with a margarita pizza.

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Like if you combined gnocchi with a margarita pizza.

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Grilled Shrimp & Sweet Corn Salad https://wk.chandnipatel.in/grilled-shrimp-sweet-corn-salad/ https://wk.chandnipatel.in/grilled-shrimp-sweet-corn-salad/#comments Thu, 27 Jul 2023 15:26:43 +0000 https://wk.chandnipatel.in/?p=1431 Semi inspired by elote and esquites, Mexican street corn, this salad fully embraces the GIFT that is peak season sweet corn. Not only is the salad showered in grilled corn kernels, but the base of the dressing is pureed corn. My protein of choice for this is shrimp, but any protein, or no protein, will […]

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Semi inspired by elote and esquites, Mexican street corn, this salad fully embraces the GIFT that is peak season sweet corn. Not only is the salad showered in grilled corn kernels, but the base of the dressing is pureed corn. My protein of choice for this is shrimp, but any protein, or no protein, will do because the star is is the CORN! The shrimp are simply seasoned with Tajin, a STAPLE seasoning in my bar and my kitchen. If you don’t have tajin, you can sub with a mixture of salt, chili powder, and lime zest for that signature spicy and acidic kick.

Typically one would use Cotija cheese for elote or esquites, but I had a block of aged manchego in the fridge that needed using and it complemented the flavors perfectly. I’m also obsessed with the texture you get when a hard cheese is finely grated with a microplane. It creates a fluffy cheese blanket. If you don’t have a microplane, you need to get one I’m sorry.

I didn’t use any fresh herbs here, which if you know me is very out of character. Could you add cilantro to this? Totally. But again, the star here is the CORN and I really wanted to let it shine by keeping the ingredient list to a minimum. However, I grant you permission to personalize this in whatever way you see fit.

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Lobster Cobb Salad https://wk.chandnipatel.in/lobster-cobb-salad/ https://wk.chandnipatel.in/lobster-cobb-salad/#comments Tue, 23 May 2023 18:42:02 +0000 https://wk.chandnipatel.in/?p=1396 This salad is richer than all of us. She's stunning, she's sophisticated, she is the main character.

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This salad is richer than all of us. She’s stunning, she’s sophisticated, she is the main character. Order her at a restaurant and you’ll end up paying a small fortune (because she knows her worth). But you know your worth too and you DESERVE this salad because you are also the main character. Great news is you can save some of that small fortune by making this gorgie salad at home!! Your guests will be wowed and they’ll immediately realize how rich, stunning and sophisticated you are (guaranteed) (maybe).

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Vegetarian Breakfast Sandwich: Green Eggs and Sammy https://wk.chandnipatel.in/vegetarian-breakfast-sandwich-green-eggs-and-sammy/ https://wk.chandnipatel.in/vegetarian-breakfast-sandwich-green-eggs-and-sammy/#respond Wed, 26 Jan 2022 12:37:00 +0000 https://wk.chandnipatel.in/?p=146 Egg sandwiches are in my top 10 favorite foods (specifically taylor ham and/or bacon egg and cheeses) but they usually send me into a full IBS flare. My green eggs and sammy does a great job of replicating all of my fave parts of a BEC without leaving me feeling like sh*t after. Crispy olive […]

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Egg sandwiches are in my top 10 favorite foods (specifically taylor ham and/or bacon egg and cheeses) but they usually send me into a full IBS flare. My green eggs and sammy does a great job of replicating all of my fave parts of a BEC without leaving me feeling like sh*t after.

Crispy olive oil fried egg simulates the crunch of bacon. Creamy avocado subs out cheese. Lemon juice adds acidity that I would normally get from hot sauce, which can really irritate my gut (do not sleep on the lemon here, it’s fabulous). A shhmmeeeear of homemade parsley pesto to keep things interesting. And microgreens for even more texture.

This has been my go to WFH lunch for the past year now and I am showing no signs of stopping.

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Heirloom Tomato Galette https://wk.chandnipatel.in/tomato-basil-galette-with-burrata/ https://wk.chandnipatel.in/tomato-basil-galette-with-burrata/#comments Wed, 28 Jul 2021 12:28:00 +0000 https://wk.chandnipatel.in/?p=1090 Reasons that I hate baking are 1. I’m not a huge fan of sweets and 2. it’s hard. This recipe was none of those things. Even if you are someone who likes baking and enjoys sweet things: I challenge you to make this anyways. The crust for this was SO EASY to make it was […]

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Reasons that I hate baking are 1. I’m not a huge fan of sweets and 2. it’s hard. This recipe was none of those things. Even if you are someone who likes baking and enjoys sweet things: I challenge you to make this anyways.

The crust for this was SO EASY to make it was almost annoying. Literally 5 ingredients and comes together in a food processor in under 60 seconds… I’m never using any other pie crust recipe again after this. It was shatteringly flakey and held up on the bottom despite the juicy tomatoes. Low key, I was fully expecting the center of the dough to be soggy / water logged, but damn did it prove me wrong. I think a major factor in this was salting and draining the tomatoes beforehand so do not skip that step.

I would hate to insult the perfection that is this galette by comparing it to a pizza, but it truly was like eating the greatest slice of pizza I’ve ever had. Not necessarily in the same ballpark as a NYC $1 slice, but reminiscent of like a margherita pizza if you will.

My ideal setting for serving this galette would be as follows: late afternoon in August or September, golden hour in full force, dining al fresco, served along side a big leafy green salad with a lemon vinaigrette, while sipping a crisp glass of white wine.

Despite the recipe name saying “burrata”, I actually call for stracciatella, which is the creamy inside of a ball of burrata. So the only difference between the two is a layer of mozzeralla, which honestly doesn’t bring that much to the table. Everyone knows that the reason we love burrata is for the creamy inside (stracciatella). However, stracciatella isn’t as popular / widely available as burrata in the states, so feel free to substitute. Another good sub would be ricotta. I just really like the contrast of the cold creamy cheese with the hot tomatoes. No matter which you use, be sure to season the cheese with flaky salt when garnishing your finished galette, it needs it the most.

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